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Sprouted Wheat Bagel

Spouted Wheat Bagel, topped with Vegan Cream Cheese (Chive Flavor), Red Onion, and Microgreens

Un petite (sprouted wheat) bagel.

((I a-hundred percent ate the other half of this bagel, I just didn’t make it as pretty.))


Protein: (Vegan) Cream Cheese by Kite Hill (Chive Flavor)

Veggie: Red Onions, Microgreens

Carb: (Sprouted Wheat) Bagel


+ This meal is refined sugar free (and sugar substitute free), to the best of my knowledge.

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Big Boy Breakfast of Bacon, Egg, Spinach, Cheese, and Olive Scramble, with a Sprouted Wheat Bagel, topped with Vegan Cream Cheese (Chive Flavor), Tomatoes, Red Onions, Capers, and Microgreens

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