Scramble

#whatsonmyplate: the last of the dressed potatoes, with a mushroom-spinach-onion-garlic sauté, and (a quarter of a) diced avocado, with a scramble, topped with pico de gallo ((no microgreens)).

Protein: Pasture-Raised Eggs by Vital Farms

Veggie: Spinach, Mushrooms, Onions

Carbs: Potatoes, Avocado, Tomatoes, Peppers

Recipes: Balsamic Vinaigrette

+ This meal is refined sugar free (and sugar substitute free), to the best of my knowledge.

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Chili Omelette with Potatoes and Onions, Avocado, Pico, and a Peach

Breakfast Platter of Scrambled Eggs, Mashed Potatoes with Gravy, Pico de Gallo, Avocado, Microgreens, and a Spinach, Mushroom, Onion, Garlic Sauté

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Meal Preps

BBMBBP

Black bean mushroom burger breakfast plattah.

Meal Preps

BBMB

I never don’t eat black bean mushroom burgers when I make them. ((Except this one.)) ((Semantics.))

Learning To Cook

Today (real life today), I got the opportunity to volunteer with the ladies of @gardenfarmsfoundation, who offer support to community gardens (many of which are located at local schools). Their farmers market event hosted...

Breakfast

Egg Bake And Radishes

"Foods nobody has ever eaten together, for a hundred." ((Egg bake, radishes, microgreens, and regular sized greens.))

Meal Preps

Meal Preps I Didn’t Eat

Looks good right? Didn’t eat ‘em. They sat in my fridge while I made choices less wholesome...

Learning To Cook

Radishes (Recipe)

I broke down and googled a recipe. It called for garlic butter, which I felt was a safe bet for any unknown. ((It was not.)) ((I do not like radishes.)) ((Now I know.))

Learning To Cook

Bruschetta Salsa

I didn’t know what to do with those tomatoes; they weren’t exactly tomato flavored... I’d figured I was pretty pumped for pico, and I’d had some peppers and onions, so I could probably produce a salsa...

Learning To Cook

Chocolate Tomatoes

I *think* these are called chocolate tomatoes. They were new to me, for sure. They didn’t really taste like any of the tomatoes I’d eaten before. And I wouldn’t say they were my favorite. But I ate ‘em.

Protein Veggie Carb

Melissa learns to cook; saves life. Down 80 pounds naturally; sugar free meal prep, and breakfast af.

Scramble

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Market Fresh Produce

Egg Bake And Radishes

Meal Preps I Didn’t Eat

Radishes (Recipe)

Bruschetta Salsa

Chocolate Tomatoes

Scramble

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