I wanted to make some sort of hummus with all those (damn) chickpeas (and truth be told, I still have a good portion of them in my freezer), but a chickpea smash came across my feed before I could google, “how does a noob like me make a proper hummus, as to not embarrass herself,” and since the chickpea smash came with pictures, and no emotionally challenging backers, I thought I could manage it.
This is my own take, of course, because I just used the ingredients that were available to me, and not necessarily what the recipe called for, but I smashed some chickpeas, and it wasn’t gross.
((It also wasn’t hummus.))
((But I digress.))
Protein: Chickpeas
Veggie: Red Onion, Green Onion, Celery
Carbs: Also Chickpeas
Seasoning: Cilantro, Salt, Pepper, Lemon Basil Vinaigrette Dressing from Bolthouse Farms (and an extra squeeze of Lemon Juice)
Chickpea Smash Recipe (by PVC) (#Inaccurate)
Ingredients
- See Above
Directions
Mash chickpeas until it feels good; add ingredients until it looks good; season until it tastes good.
+ This meal is refined sugar free (and sugar substitute free), to the best of my knowledge.
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