A pile of carbs and cheese, please; a plate full of tort-ellin-i; of pesto and parm; it won’t do no harm; just balance your meals with pro-tein…y.

Protein: Cheeeeese (Tortellini), Parmesan Cheese

Veggie: Sautéed Spinach, Microgreens

Carb: Tortellini (Pasta), Tomatoes, Olives

Sauce: Pesto

I made this pasta ahead of time, and portioned it out; then it was quick to whip up some spinach, heat the pasta, and toss with tomatoes, olives, and Parmesan.

…and you can too!

+ This meal is refined sugar free (and sugar substitute free), to the best of my knowledge.