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Breakfast AF

Avocado Toast, Two Fried Eggs, Spinach Salad, Pico de Gallo, and Microgreens for Breakfast

My bio says breakfast af; which I can confirm (breakfast af).


Protein: Two Pasture-Raised Eggs by Vital Farms

Veggie: Spinach, Carrots, Onions, Microgreens

Carb: Sourdough Bread (Toasted), Avocado, Tomatoes, Peppers, Olives


Omelette with Kimchi, Microgreens, Spinach Salad, and an Orange for Breakfast

Protein: Two Pasture-Raised Eggs by Vital Farms

Veggie: Spinach, Carrots, Onions, Microgreens, Kimchi

Carb: Tomatoes, Peppers, Orange


Two Fried Eggs, Potatoes, Avocado, Pico, Olives, Spinach, Carrots, and Microgreens

Protein: Two Pasture-Raised Eggs by Vital Farms

Veggie: Spinach, Carrots, Onions, Microgreens

Carb: Potatoes, Avocado, Tomatoes, Peppers, Olives


Two Fried eggs, Cheesy Potatoes, Spinach Salad, and Avocado for Breakfast

Protein: Two Pasture-Raised Eggs by Vital Farms, Cheese

Veggie: Spinach, Carrots, Onions, Microgreens

Carb: Potatoes, Avocado, Tomatoes, Peppers


French Toast with Almond Butter, and Bananas, Dolmas (Grape Leaves), Tabouleh Salad, Pico de Gallo, and a Fried Egg for Breakfast

Protein: Pasture-Raised Eggs by Vital Farms, Almond Butter

Veggie: Onions, Grape Leaves

Carb: Sourdough Bread (French Toasted), Banana, Dolmas, Tabouleh Salad, Tomatoes, Peppers


Two Fried Eggs, Spinach Salad, Potatoes, Avocado, and Tabouleh Salad

Protein: Two Pasture-Raised Eggs by Vital Farms

Veggie: Spinach, Carrots, Onions

Carb: Potatoes, Avocado, Tabouleh Salad, Tomatoes, Peppers, Olives


+ This meal is refined sugar free (and sugar substitute free), to the best of my knowledge.

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