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Black Bean Mise En Place

Black Bean Burger Mise En Place: Black Beans, Corn, Onions, Salsa, Cornmeal, Spices, Brown Rice

((For an assignment, I had to soak a bag of beans.))

((If you don’t know how many beans that is — it’s a fucking lot.))

((This isn’t even half.))

First person to correctly guess what I’m making earns 20 points.

((Go!))


Protein: Black Beans

Veggie: Onions

Carb: Brown Rice, Salsa, Corn, Cornmeal

Extra: Cumin, Garlic Powder, Chili Powder


+ This is part of the curriculum for the Forks Over Knives Cooking Course I am taking. You can see the rest of the course-work I’ve completed by viewing the FOKCC tag.

+ This meal is refined sugar free (and sugar substitute free), to the best of my knowledge.

View more in this series…

Black Bean Burger, with Corn and Salsa; Lettuce Tomato, Onions, Avocado, and Spicy Mustard; Sweet Potato Fries with Homemade Ketchup
Meal Prepped Black Bean Burgers with Sautéed Mushrooms and Onions, Steamed Broccoli, and Roasted Potatoes
Black Bean Mise En Place with Jalapeño Peppers, Onions, Garlic, and Cumin

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