Black Bean Mise En Place

Black Bean Burger Mise En Place: Black Beans, Corn, Onions, Salsa, Cornmeal, Spices, Brown Rice

((For an assignment, I had to soak a bag of beans.))

((If you don’t know how many beans that is — it’s a fucking lot.))

((This isn’t even half.))

First person to correctly guess what I’m making earns 20 points.

((Go!))

Protein: Black Beans

Veggie: Onions

Carb: Brown Rice, Salsa, Corn, Cornmeal

Extra: Cumin, Garlic Powder, Chili Powder

+ This is part of the curriculum for the Forks Over Knives Cooking Course I am taking. You can see the rest of the course-work I’ve completed by viewing the FOKCC tag.

+ This meal is refined sugar free (and sugar substitute free), to the best of my knowledge.

View more in this series…

Black Bean Burger, with Corn and Salsa; Lettuce Tomato, Onions, Avocado, and Spicy Mustard; Sweet Potato Fries with Homemade Ketchup

Meal Prepped Black Bean Burgers with Sautéed Mushrooms and Onions, Steamed Broccoli, and Roasted Potatoes

Black Bean Mise En Place with Jalapeño Peppers, Onions, Garlic, and Cumin

Bruschetta Salsa

I didn’t know what to do with those tomatoes; they weren’t exactly tomato flavored... I’d figured I was pretty pumped for pico, and I’d had some peppers and onions, so I could probably produce a salsa...

Learning To Cook

Chocolate Tomatoes

I *think* these are called chocolate tomatoes. They were new to me, for sure. They didn’t really taste like any of the tomatoes I’d eaten before. And I wouldn’t say they were my favorite. But I ate ‘em.

Learning To Cook

Egg Bake

I made another egg bake (with my sourdough bread and farm fresh eggs). It was delicious. That is all.

Learning To Cook

Peppers

I got a bag of peppers. I don’t eat a lot of peppers. Jalapeños sometimes. I’ve had approximately six bell peppers this year. These are not those. I don’t know anything about these peppers. I don’t cook with peppers. This is a lot of fucking peppers...

Learning To Cook

CSA 4

CSA 4. It’s SO pretty. Let’s fuck it up!

Meal Preps

Microgreens

Microgreens!!! I missed youuu!!!

Meal Preps

Meatless Meat Meal Prep

The veggies in this dish are tbd; although technically, that meat is a veggie, and those potatoes are veggies too (and there’s mushrooms and onions in there) ((#veggies)).

Learning To Cook

Turnips

When I got this box (bag), I asked my stories what to do with turnips (and that these were turnips, right?), and mostly you didn’t know, but we started to agree that they could be boiled and mashed like potatoes — so that’s what I did. ((Also, don’t worry, my bowl is on the pill.))

Protein Veggie Carb

Melissa learns to cook; saves life. Down 80 pounds naturally; sugar free meal prep, and breakfast af.

Black Bean Mise En Place

View more in this series…

Leave a Reply Cancel reply

Search

Contact

Support

Subscribe to blog

Bruschetta Salsa

Chocolate Tomatoes

Egg Bake

Peppers

CSA 4

Microgreens

Meatless Meat Meal Prep

Turnips

Black Bean Mise En Place

View more in this series…

Share this post:

Leave a Reply Cancel reply

Search

Contact

Support

Subscribe to blog