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Bagel, Egg, and Bacon

This has the same amount of calories as a Sausage Egg and Cheese McMuffin; no hash brown.


Protein: Two Sunny Side Up Eggs by Vital Farms, Two Strips of (Uncured) Bacon (No Sugar Added), Vegan Cream Cheese by Kite Hill (Chive Flavor) (Made From Almond Milk), Cheddar Cheese

Veggie: Sautéed Spinach, Microgreens, Peppers, Onions

Carb: Sprouted Wheat Bagel, Avocado, Tomatoes, Olives

(No hash brown.)


+ This meal is refined sugar free, and sugar substitute free, to the best of my knowledge.

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